A Voice in the Wilderness Archive

< 2024

2024

  • April

    Well-Being on Campus: The Benefits of Acupuncture

    The health and wellness of students and staff is important at Shawnigan. With that in mind, the School offers many health and wellness services. This year, the School has brought an acupuncturist on board. School Counsellor Jennifer Tully and acupuncturist Brook Paulin explain the many benefits of this ancient practice.
     
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  • January

    What is yoga nidra, and how can it help me?

    Neural pathways are your brain’s superhighways, dealing with stress, emotions and thinking skills. Just like physical infrastructure, those superhighways need maintenance from time to time. Shawnigan counsellor Jennifer Tully explains here how yoga nidra is one way to give your brain a break and give yourself a boost.
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  • 100 reasons to talk to your School Counsellor

    Even experienced school counsellors are surprised sometimes by the diversity of the many ways they get to support students – everything from anxiety to family challenges to navigating the stress and success of Snowfest. Shawnigan counsellor Jennifer Tully has created this list of 100 reasons a student might want to talk to a school counsellor – but this is only the tip of the iceberg.
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  • Step by Step: The Power of Perseverance

    Earlier this year, Rev. Jim Holland (known affectionately at Shawnigan as “The Rev”) took a pilgrimage on a portion of the Via Francigena, an ancient route from Canterbury in England through France and Switzerland to Apulia in Italy. The journey had him reflecting on persistence and breaking down what seems like an insurmountable task into smaller steps.
     
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We acknowledge with respect the Coast Salish Peoples on whose traditional lands and waterways we live, learn and play. We are grateful for the opportunity to share in this beautiful region, and we aspire to healthy and respectful relationships with those who have lived on and cared for these lands for millennia.