Rowing 1 (Learn to Row) – Day Camp
Date: July 6–10 (Monday–Friday)
Time: 8:00 a.m.–1:00 p.m.
Age: 2010–2014 birth years, co-ed
Cost: $475 (includes lunch and camp T-shirt)
Spaces: 16 campers maximum
Prerequisite: Ability to swim
Camp Details
Discover Rowing on Beautiful Shawnigan Lake!
Experience the thrill of learning to row in one of Canada’s most stunning locations! This fun, action-packed camp is designed for youth who are new to rowing or who have just a bit of experience and want to try something exciting, challenging, and rewarding. Alongside rowing, participants will enjoy classic summer adventures like swimming, kayaking, and spending time on the water with friends.
Train where champions train: our world-class facilities on Shawnigan Lake are used regularly by Rowing Canada Aviron to prepare for the World Championships and the Olympic Games. Whether you are looking to build confidence, learn teamwork, or simply have an unforgettable summer, this is the perfect place to start your rowing journey!
What to bring: Full water bottle, hat, sunscreen, change of clothes, bathing suit, towel and snacks.
Rowing 2 (Experienced Rowers) – Boarding Camp
Date: July 13–17 (Monday–Friday)
*4 p.m. arrival/check-in on Sunday, July 12
Time: Rowing content: 7:30 a.m.–3:00 p.m daily, campers will participate in non-rowing summer fun from 3:00 p.m. onwards each day.
Age: 2009–2012 birth years, co-ed
Cost: $1,300 (includes 5 nights’ accommodation, 3 daily meals, snacks, and camp T-shirt)
Spaces: 12 campers maximum
Prerequisites: Ability to swim. Row competently in at minimum a 4X or 4-/+.
Camp Details
Elevate Your Rowing and Train Where Olympians Train!
Take your rowing to the next level with our competitive rowing camp on stunning Shawnigan Lake. Designed for dedicated athletes, this camp focuses on developing speed, power, and precision, both on and off the water.
Each day begins early, taking advantage of the calm morning conditions for two focused on-water sessions dedicated to refining technique and building endurance. As the sun rises over pristine Shawnigan Lake, you’ll push off into crystal-clear water, surrounded by beauty that fuels every stroke. For at least two dedicated afternoons, athletes will dive into performance-enhancing sessions covering strength and conditioning, injury prevention, nutrition for rowers, and the vital role of rest and recovery. On the other afternoons enjoy the beauty and incredible activities the Shawnigan Lake School campus has to offer.
You’ll train using world-class equipment and facilities that Rowing Canada Aviron uses for its World Championship and Olympic training camps. This is your chance to learn, push your limits, and experience what it’s like to row at an elite level, all in one of Canada’s most inspiring natural locations.
What to bring for daily training: Full water bottle, hat, sunscreen, bathing suit, towel. See Camp Packing List for full details.
International Rowing Camp – Boarding Camp
Date: July 27–Aug 9 (2 weeks)
Age: 2009–2012 birth years, co-ed
Cost: $4,000 (includes two weeks’ accommodation, 3 daily meals, snacks, camp T-shirt, and “West Coast Experience”)
Spaces: 12 campers maximum
Prerequisites: Ability to swim. Row competently in at minimum a 4X or 4-/+.
Schedule
July 27–31 (Monday–Friday): rowing with national team guests/coaches; afternoon mix of weightlifting, Shawnigan-specific activities, and downtime
August 1–4 (Saturday–Tuesday): “West Coast Experience” trip
August 5 (Wednesday): Local beach day
August 6–7 (Thursday–Friday): Morning rowing, mellow afternoon activities
August 8 (Saturday): ”Sightseeing & Souvenirs” Trip
August 9 (Sunday): Pack-up and pick-up
Camp Details
Join us this summer on breathtaking Shawnigan Lake for an unforgettable International Rowing and Adventure Camp. Designed for young athletes from around the world, this program combines world-class rowing instruction with the spirit of West Coast exploration.
Mornings begin on crystal-clear water, surrounded by misty forests and the glow of the rising sun. You’ll refine your technique, build strength, and experience the joy of rowing in one of the most pristine and inspiring settings in Canada.
Afternoons bring a mix of specialty training learning in the weight room and on nutrition and West Coast adventures – from swimming and team games to an unforgettable kayaking trip along the rugged coastline, where you’ll explore hidden coves and learn what makes this region so extraordinary.
You’ll train using the same elite facilities that Rowing Canada Aviron uses to prepare for the World Championships and Olympic Games, all while making new friends, discovering new cultures, and creating memories that last a lifetime.
Come for the challenge. Stay for the adventure. Experience rowing – and Canada – at its very best.
What to bring for daily training: Full water bottle, hat, sunscreen, bathing suit, towel. See Camp Packing List for full details.
Rowing Camp Director
Jennifer Parfitt is a past national team and Olympic rower. With 20-plus years in sport development, including coach education, grassroots rowing growth, and Safe Sport implementation, she brings a deep knowledge and experience to teaching kids how to row! She is passionate about providing information on getting an “edge” on the competition and in particular how to stay mentally focused on the task at hand. Jen will be joined by additional Rowing Camp staff dedicated to delivering safe, fun and educational experiences!